First....i ain't a young guy(almost 42)! I would go 4-link, i built my own. I don't know a specific brand to point you to for your Ranger. I've got mine set up to just set down on the frt bumper & skirts...not a frame layer but, very close! I do have some blocks rigged up so i can spark though....great for tail-gaters! For the twisties a mild drop & larger sway bars(add one out back if you don't already have one) and firmer shocks would benefit you. If you have 16" wheels i'd go to 18s, better for handling. I do like airbags in back replacing the springs to get rid of the axle hop common on pickups.

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...... BRIAN ......